Kick off your Thanksgiving with a little movement! This 75 minute slow flow yoga class is all about mindful movement and breath. We’ll move through gentle, intentional flows that build strength, flexibility, and calm—without the rush. Expect to slow down, breathe deep, and leave feeling grounded, centered, and refreshed. Perfect for all levels and anyone needing a little reset. This class is non-heated!

Existing members can reserve on Wodify.

Drop-ins can reserve here.