Strength & Conditioning

Erin McCardle - Owner

CrossFit L-2
CF-Gymnastics
CF-Kids
USA Weightlifting L-1

I love coaching. I love lifting weights. I love yoga. My goal is for each athlete to walk out of the gym with confidence and pride in their performance. If I can make it the best hour of their day, put a smile on their face and challenge them to be their best? I've done my job.

Email Erin

Heather Teague - Owner

CrossFit L-2
CF-Gymnastics

Everyone comes to our gym with a different story. My goal as a coach is that you leave this place better each day. Whether it is emotionally, technically, endurance or one step closer to your goal; my focus as a coach is to empower to find the very best way to get there.

Email Heather

Liz Spartveit - Owner

CF-L2
Bergener Weightlifting L1
CF Online Credentials – Dumbbells & Scaling
Black Belt – Shudokan Karate

I started CrossFit like most people, to get in shape. From there it quickly became a passion and something I wanted to share with others. My biggest joy is to watch our athletes succeed, gain confidence, get healthy, and have fun along the way.

Stephen Johnson

CrossFit L-1

A CrossFit enthusiast since 2014, I have been a morning Barn Strong coach since our family moved to the valley in the Summer of 2020. I use coaching as an opportunity to help and motivate people to achieve their fitness goals. High intensity training changed my life for the better and I love to share my passion for fitness to help others find a better version of themselves. My wife Megan is also a member and our three kids visit The Barn frequently.

Lauren Griffith

CrossFit L-1

As an athlete, coach, teacher, and adventurer, I believe you need this place as much as I do. I graduated from Washington State University, with a degree in Mathematics and balance teaching and coaching at Manson High School, and life alongside my winemaker hubby. I understand that life can get busy.

The Barn is a place you can destress from real life, and spend an hour hunting down your goals. Whether you are a beginner or a competitive athlete, I'm here to help you make those goals a reality.

Kyle Spartveit

Bio Coming Soon!

ANNA DENHAM

CrossFit L-2

Bio Coming Soon!

Amy Andrews

E-RYT 200
RYT-500
YACEP (continuing education provider)
CPR certified
Baptiste Tier 2 Certified Influencer

I've been teaching yoga since 2014 and love this practice and the awareness it brings to all levels of my life. The combination of CrossFit and yoga has been the ultimate game changer for mental and physical health. My goal is to challenge and empower you to expand the horizons of what you think is possible!

Jen Bordner

ACE Certified Personal Trainer
ACE Certified Group Fitness Instructor
ACE Nutrition Specialist
Massage Therapist

I was originally a Massage Therapist and always had a love for the body and how it moved. After having back surgery in 2014, I started focusing on exercise to get healthy and strong and wanted to help others find the same passion for exercise that I did.

Sarah England

Bachelors Degree BYU in Athletic Training
NASM CPT
NASM GPTS

Fitness has always been an important part of my life and I enjoy sharing that love with others. I love helping people feel confident in themselves at the gym. Bootcamp is a place where no matter your fitness level you can get a great workout.

Lauren Petter

CrossFit L1

My purpose for coaching is to connect with my community and support people looking for guidance in their fitness journey. Crossfit and lifting weights has given me strength and recovery through three pregnancies and has allowed me to excel in, and take up new, sports throughout my 30s. My goal is to stay strong and fit into old age, and I want to share that journey to inspire others to thrive.

Yoga

Christina Broussard

E-RYT 200

Hi, I'm Christina~ I began practicing yoga in 2013, and have never looked back. I love the mobility, flexibility, and mind-body awareness yoga brings into my life. I also LOVE CrossFit! I think CrossFit & Yoga are the perfect combination. Yoga helps stretch out sore muscles, but also keeps us flexible & strong for the heavy lifting. The Barn is a very special place to me. The community, the great workouts, and the beautiful space is what keeps me consistent. I mainly teach Hot Yoga, but you'll see me teach a few Restorative classes here and there. I love to sweat, work hard, and it's even more fun to do it together!

Ottie Holcomb

RYT-200

Teaching yoga is one of the highlights of my life! I have been practicing for over 20 years, and I feel lucky to share yoga's benefits, inside and out, with my students. Hot Hatha yoga is my primary practice at The Barn, and my style is highly instructive. I can also be found teaching Power or Restorative yoga from time to time. I love to connect with my students, help them work through challenges, and celebrate wins with them.

Carol Pierce

Masters Degree in Education
ACE Certified
E-RYT 500

Multiple other certifications including Pilates, TRX, BOSU

Mother of 4 college-graduated kids. Oma of one amazing little boy. I have been coaching since my teens…,. It is part of who I am.

Love, Be Kind and Keep Moving.

Namaste.

Kelly Allen

RYT 200
Yin/Restorative certification

I love yoga!! I love being able to reconnect with myself each time I step on the mat. My goal is to allow you the space to reconnect with yourself. To explore your edge, to know that moment by moment you are changing and to invite you to be present, letting go of judgement and being curious to find out who you are and what you’re capable of.

AMY ANDREWS

E-RYT 200
RYT-500
YACEP (continuing education provider)
CPR certified
Baptiste Tier 2 Certified Influencer

Caroline Dwyer

RYT 200

My love for yoga extends beyond the physical - I am captivated by yoga's transformative power in teaching self-awareness and a deeper understanding of oneself and one's life. My aim as a yoga instructor is to help guide students through their own unique journey and show the powers of yoga when used as a tool for healing and personal growth through consistent practice. I have experienced the restorative powers of yoga firsthand, physically and mentally, and that is what I am here to share!