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Friday – Discover The Barn
Plaid Friday @ The Barn - Wear all the plaid to class!
o 9am Plaid Strong Partner Workout
o 10am Plaid Pilates w/Olivia
o 10am-1pm Annex Open House – Tours and Education
Saturday – Experience The Barn
o 8am Sculpt w/Kendall
o 9am Strong Partner WOD
o 9:30am Pilates w/Olivia
→ After the Turkey Trot at The Lookout, head over to The Barn for a Recovery Party!
o 11am The Barn Recovery Party
o 11:30 – 30min yoga/mobility session
o 11-1pm – 10min rotating sauna & red light sessions
o Foam rollers, bands, racquetballs out for use
o Nourish Recovery Bar – LMNT samples, protein bites, fruit
Sunday – Reset at The Barn
o 9:30am Pilates
o 2-4pm Quiet sauna sessions available for booking in The Annex
o 4pm 90min Restorative Yoga
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September 7