OUR COACHES

OWNER

CrossFit L-2 •. CF-Gymnastics • CF-Kids USA Weightlifting L-1

I love coaching. I love lifting weights. I love yoga. My goal is for each athlete to walk out of the gym with confidence and pride in their performance. If I can make it the best hour of their day, put a smile on their face and challenge them to be their best? I've done my job.

OWNER

CrossFit L-2 • CF-Gymnastics

Everyone comes to our gym with a different story. My goal as a coach is that you leave this place better each day. Whether it is emotionally, technically, endurance or one step closer to your goal; my focus as a coach is to empower to find the very best way to get there.

OWNER

CF-L2 • Bergener Weightlifting L1 • CF Online Credentials (Dumbbells & Scaling) • Black Belt (Shudokan Karate)

I started CrossFit like most people, to get in shape. From there it quickly became a passion and something I wanted to share with others. My biggest joy is to watch our athletes succeed, gain confidence, get healthy, and have fun along the way.

E-RYT 200 • RYT-500 • YACEP (continuing education provider) • CPR Certified • Baptiste Tier 2 Certified Influencer

I’ve been teaching yoga since 2014 and love the awareness it brings to every part of life. Combining yoga and CrossFit has been a game changer for my mental and physical health. My goal is to empower you to discover what’s truly possible.

Bio Coming Soon!

RYT 200

My love for yoga goes beyond the physical. It's a powerful tool for self-awareness, healing, and growth. I’ve experienced its restorative benefits firsthand and aim to guide others on their own journey, using consistent practice to deepen connection with body, mind, and life.

E-RYT 200

Hi, I’m Christina! I’ve practiced yoga since 2013 and love the flexibility, strength, and mind-body connection it brings, especially when paired with CrossFit. I mainly teach Hot Yoga, with a few Restorative classes too. The Barn’s community and energy are what keep me coming back.

ACE Certified Personal Trainer • ACE Certified Group Fitness Instructor • ACE Nutrition Specialist • Massage Therapist

Originally a massage therapist, I’ve always loved learning about the body and how it moves. After back surgery in 2014, I turned to exercise to rebuild strength—and now I’m passionate about helping others discover their own path to health through movement.

Bio Coming Soon!

RYT 200 • Yin/Restorative Certification

I love how yoga helps me reconnect with myself, and I aim to create that space for you. My classes encourage presence, curiosity, and self-discovery, inviting you to explore your edge and embrace who you’re becoming.

Bio Coming Soon!

Bachelors Degree BYU in Athletic Training • NASM CPT • NASM GPTS

Fitness has always been an important part of my life and I enjoy sharing that love with others. I love helping people feel confident in themselves at the gym. Bootcamp is a place where no matter your fitness level you can get a great workout.

RYT-200

Teaching yoga is one of the greatest joys of my life. With over 20 years of practice, I love sharing the benefits of Hot Hatha, Power, and Restorative yoga. My classes are highly instructive, supportive, and focused on connection, growth, and celebrating progress.

Bio Coming Soon!

CrossFit L-1

A CrossFit enthusiast since 2014, I’ve been coaching Barn Strong mornings since moving here in 2020. I’m passionate about helping others achieve their fitness goals through high-intensity training. My wife, Megan, is also a member, and our three kids love The Barn too.