High Intensity Strength & Conditioning Interval Training
BARN
Mon, Wed, Fri
1 hr
All Levels
MORE ABOUT BARN Bootcamp
Bootcamp is a strength and conditioning class designed to meet members' goals and lifestyles. Workouts feature varied functional movements, utilizing dumbbells, kettlebells, and bodyweight exercises. Endurance is also trained using rowers, jump ropes, box jumps, battle ropes and more. Expert coaches guide participants through each session for optimal results.
CLASS SCHEDULE
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Classes
Engage in full-body workouts that target every muscle group, helping you achieve a leaner, stronger physique.
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Coaches
Benefit from expert coaches who provide individualized attention, ensuring proper form and maximizing your performance.
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Community
Join a like-minded community of fitness enthusiasts who will motivate and inspire you through every WOD (Workout of the Day).
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Consistency
Say goodbye to monotony—each day brings a new and exciting challenge, keeping your workouts fresh and your progress consistent.
See our facility, chat with a coach, and find out for yourself what a real fitness family is all about. Drop us an email and a team member from The Barn will respond promptly.