Breath of Life

Pranayama Workshop

Join us for a deep inquiry into the practice of Pranayama. We will explore the anatomy and physiology of the breath to further understand the benefits and techniques of yogic breath work.

We will learn to use these techniques to cultivate awareness, build stamina, and further our yoga practice on and off the mat.

Yoga Instructors: Viv & Nic Krause, Cosmic Vision Yoga

Qualifies for 2 Yoga Alliance CE hours