Yoga
Sculpt, Core, Pilates
1 hr
All Levels
Core
45 minutes of strengthening & focusing on core! A strong core helps support better posture, improves balance, increases stability, protects organs, can reduce or prevent back pain, boosts power and supports a healthy lifestyle! Strengthen, tone & trim! Room heated to 100 degrees.
Tues & Thurs
Hot Pilates
This class will enhance core strength and abdominal toning. Pilates is one of the most effective ways to tone and trim the mid-line all while having fun and getting in a good sweat with your friends. Room heated to 95 degrees.
Mondays
Hot Sculpt
A strength-based yoga class that will have you pulsing to the beat with weights in hand. Flow, burn, move, sweat, and sculpt your body while releasing any blocked energy that is holding you back from being the best version of yourself! Room heated to 104 degrees.
CLASS SCHEDULE
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Classes
Engage in full-body workouts that target every muscle group, helping you achieve a leaner, stronger physique.
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Coaches
Benefit from expert coaches who provide individualized attention, ensuring proper form and maximizing your performance.
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Community
Join a like-minded community of fitness enthusiasts who will motivate and inspire you through every WOD (Workout of the Day).
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Consistency
Say goodbye to monotony—each day brings a new and exciting challenge, keeping your workouts fresh and your progress consistent.
See our facility, chat with a coach, and find out for yourself what a real fitness family is all about. Drop us an email and a team member from The Barn will respond promptly.